Disclaimer
This is the part where I tell you I am not a doctor, or a nutritionist, or anyone with any special qualifications to write a post of such a nature. This is the part that will cover my ass if someone out there follows my ideas, and then things go awry. This is where I reinforce my ultimate goal, the ultimate goal of throwing on a white t-shirt, and a pair of jeans and liking what I see – having, what I consider, a normal, nice, body, not a size 0 body, or even 2, or even 4, but a size comfortable...http://one-twenty-five.tumblr.com/post/4584261288/so-you-wanna-lose-weight
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